Martial arts

Reaching enlightenment: Read the art of peace

http://www.cs.ucsd.edu/users/paloma/Aikido/artpeace.html

Maybe even practice Aikido.

zen, meditation, martial arts, osensei

Practice slowly

With almost anything if you practice more slowly you will become better. Slow motion allows you to be more fluid and perfect your movement. If you practice with fast, jerky motions you will develop a fast but jerky style. Practice slow and you can speed up gradually and be fast and fluid.

martial arts, speed, practice, motion, games, sports, hobbies

Leverage is everything

Specifically in martial arts, leverage means everything. Bodyweight and balance are two of the most central concepts to all martial arts.

martial arts, leverage, bodyweight, balance

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